I love giving myself a manicure and it can be a great mindful act of self-care that can make you feel good, but I detest the smell and the horrible chemicals that they put in nail varnishes. Luckily, things are…
How to visit the UNESCO site of Mahabalipuram in South India on a budget
Mahabalipuram or Mamallapuram is one of the most important ancient sites in South India. It has three main groups of stone carved monuments and temples built in the 7th and 8th centuries by the Pallava Dynasty. The sites include cave…
The differences between CBT and counselling for OCD
When I first went to counselling, I felt absolutely desperate. It’s something I’d thought about, but, like many people, I didn’t do it until I felt like I couldn’t go on without help. After counselling I went to CBT as…
Why it’s so difficult to discuss self-harm and how to get help
I’ve never written about being an ex self-harmer, not out of shame but because I don’t want anyone to get ideas about self-harm, or to encourage it in any way. That said, it’s still an important thing to talk about…
7 things to do in Madurai in South India on a budget
Madurai is the heart of Tamil Nadu and it boasts the incredible Meenakshi Temple. If you’re a backpacker or on a budget, then here are 7 things to do that will cost you very little. The 3 things I liked…
7 things you need to know about visiting Agra’s Taj Mahal
If you’re planning on visiting India to see one of the seven wonders of the world, the Taj Mahal, then this guide has everything you need to know to survive your trip to Agra. I really recommend staying near the…